要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步Great things never come from comfort zones.不伤The key to success is to focus on goals, not obstacles.

要素Your limitation—it’s only your imagination.跑步Do something today that your future self will thank you for.不伤Great things never come from comfort zones.

要素Push yourself, because no one else is going to do it for you.跑步Do something today that your future self will thank you for.

不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤Your limitation—it’s only your imagination.要素It’s going to be hard, but hard does not mean impossible.

跑步Do something today that your future self will thank you for.不伤Wake up with determination. Go to bed with satisfaction.